Butternut Squash Quiche (Autumn Recipe)

Ingredients:

4 cups butternut squash
(use a butternut squash that is already half cooked)

Baby spinach (as desired)

2 tbsp scallion (green onion)

¼ cup olive oil

4 large eggs

2 egg whites

¼ cup milk

1/3 cup ricotta cheese

¼ cup parmesan cheese

½ tsp garlic powder

salt and pepper to taste

Bahan:

32 oz butternut squash
(gunakan butternut squash yg sdh setengah dimasak)

Bayam (sesuai selera)

2 sdm daun bawang

2 oz minyak zaitun (pengganti: minyak goreng)

4 butir telur

2 butir putih telur

2 oz susu putih cair

3 oz keju ricotta

2 oz keju parmesan

½ sdt bawang putih bubuk

garam dan merica secukupnya